{"id":749,"date":"2013-05-06T15:13:00","date_gmt":"2013-05-06T14:13:00","guid":{"rendered":"http:\/\/cdblog.cdstealer.com\/?p=749"},"modified":"2017-01-29T09:27:13","modified_gmt":"2017-01-29T09:27:13","slug":"banana-date-walnut-loaf","status":"publish","type":"post","link":"https:\/\/cdblog.cdstealer.com\/?p=749","title":{"rendered":"Banana, Date &#038; Walnut loaf."},"content":{"rendered":"<p>Cuts into 10<br \/>\nPreparation time 25 minutes<br \/>\nCooking time 1 hour 10 minutes - 1 1\/4 hours<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n400 g (13 oz) bananas, weighed with skins on<br \/>\n1 tablespoon lemon juice<br \/>\n300 g (10 oz) self-raising flour<br \/>\n1 teaspoon baking powder<br \/>\n125 g (4 oz) caster sugar (or coconut sugar)<br \/>\n125 g (4 oz) Soy Spread, melted (or coconut oil)<br \/>\n2 egg substitute<br \/>\n175 g (6 oz) ready-chopped dried dates<br \/>\n100 g (2 oz) walnut pieces<\/p>\n<p><strong>To decorate (optional):<\/strong><br \/>\nwalnut halves<br \/>\nbanana chips<\/p>\n<p><strong>Method:<\/strong><br \/>\nPeel then mash the bananas with the lemon juice.<br \/>\nPut the flour, baking powder and sugar in a mixing<br \/>\nbowl. Add the mashed bananas, melted butter and<br \/>\negg substitute and mix together. Stir in the dates and walnut<br \/>\npieces then spoon into a greased 1 kg (2 lb) loaf tin,<br \/>\nits base and 2 long sides also lined with oiled<br \/>\ngreaseproof paper. Spread the surface level and<br \/>\ndecorate the top with walnut halves and banana chips,<br \/>\nif using.<\/p>\n<p>Bake in the centre of a preheated oven, 160 C<br \/>\n(325 F), gas Mark 3, for 1 hour 10 minutes - 1 1\/4 hours<br \/>\nuntil well risen, the top has cracked and a skewer<br \/>\ninserted into the centre comes out clean. Leave to<br \/>\ncool for 10 minutes then loosen the edges, turn out<br \/>\non to a wire rack and peel off the lining paper. Leave<br \/>\nto cool completely. Store in an airtight tin for up to<br \/>\n5 days.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuts into 10 Preparation time 25 minutes Cooking time 1 hour 10 minutes - 1 1\/4 hours Ingredients: 400 g (13 oz) bananas, weighed with skins on 1 tablespoon lemon juice 300 g (10 oz) self-raising flour 1 teaspoon baking powder 125 g (4 oz) caster sugar (or coconut sugar) 125 g (4 oz) Soy &hellip; <a href=\"https:\/\/cdblog.cdstealer.com\/?p=749\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Banana, Date &#038; Walnut loaf.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[272],"tags":[147,149,176,148],"class_list":["post-749","post","type-post","status-publish","format-standard","hentry","category-vegan","tag-banana","tag-dates","tag-vegan","tag-walnut"],"_links":{"self":[{"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=\/wp\/v2\/posts\/749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=749"}],"version-history":[{"count":5,"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":1113,"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions\/1113"}],"wp:attachment":[{"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdblog.cdstealer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}